Clinical Management of the Fitness Athlete: Live Seminar
Become proficient in your ability to help fitness athletes excel at their highest level. Full description below.
This two day course is designed to educate participants on proper technique of the fundamental movements in Fitness Athlete programming. Learn coaching, analysis, and breakdowns of the squat, deadlift, push, pull, and basic olympic lifts. Through the use of multiple models the instructors will cover each movement beginning with proper performance and then highlighting commonly seen mistakes.
Students will learn how to correct these common mistakes through coaching, and as needed through breaking down the movement to identify relevant physical impairments and addressing these through targeted mobility and stability exercises.
8:00-8:30: Introduction and overview of concepts
8:30-9:30: Market, methodology, and demographics
9:30-12:00: Squat (Front & Back)
2:00-2:30: Training load
2:30-4:00: Overhead press
4:00-5:00: Workout - Technique incorporation/repeition
8:00am-9:00: Q&A - Key current topics
9:00-10:00: Pull up
10:00-11:00: Overhead squat
11:00-12:00: Power clean
1:00-2:00: Accessory movements & programming
2:00-3:00: Power snatch
3:00-4:00: Round Robin - Technique repetition
4:00-5:00: Closing - concept summary, final Q&A
There are no prerequisites needed for this course. Some clinicians who are completely new to working with fitness athletes may consider taking our 8 week online interactive course to establish a foundation, however this is absolutely not mandatory.