Dr. Kate Montgomery hails from Pennsylvania and spent some time in New York before making her way down to sunny Jacksonville, Florida! Kate understands the importance of feeling good with movement & exercise and is extremely passionate about helping others do so through her role as a performance physical therapist at MOTION RX. She received her Bachelor of Science in Clinical Health Studies, as well as her Doctorate of Physical Therapy from Ithaca College. She completed a post-doctorate residency program specializing in Orthopedic Physical Therapy through the Cayuga Medical Center in Ithaca, NY.
Kate values the opportunity to connect with clients and help them better understand their physical experiences and the steps needed to achieve their goals. She believes that physical therapists can often be the first stop in the medical community and appreciates any opportunity to educate others about the strength of the human body, the power of movement, and the adaptability of the human body to overcome injuries & pain!
Kate has been participating in CrossFit for over 7 years and serves as a coach at her local CrossFit gym.