I’ve spent my life being active. Swimming, triathlon, weightlifting, BJJ… I’ve used exercise to feel alive, to socialize, to push myself, to cope. For me the value of being active cannot be understated. Recharge is the fruit of that understanding and is where I train, rehabilitate, and educate others to move well.
If being active enriches your life and you think we might work well together, get in touch and I’ll point you in the right direction!