by Institute of Clinical Excellence | Feb 14, 2023 | Weight Lifting
When Clinical Management of the Fitness Athlete burst onto the physical therapy continuing education scene nearly ten years ago, very few clinics seemed to have barbells and rigs. Fortunately, we have seen clinics slowly begin to change and adapt to include barbell...
by Institute of Clinical Excellence | Nov 21, 2022 | Pelvic Health, Pregnancy, Weight Lifting
The longstanding recommendation to avoid lifting over 20 pounds during pregnancy is officially not aging well. (To be fair to those using that recommendation, until recently there hasn’t been a very viable competing narrative.) Thankfully, Institute of Clinical...
