Articles and Resources
#GutcheckThursday
Good luck to all of the ICE faculty participating in the Quarterfinals stage of the 2023 CrossFit Open, beginning tomorrow at 3 PM EST. Athletes will complete 5 workouts across the next 4 days (Thursday/Friday/Saturday/Sunday) with the hopes of qualifying for the...
Hump Day Hustling
International consensus for exercise & OA, guidelines finally catching up in the perinatal return to sport space, and much more! Enjoy, and if you want to dive deeper with ICE Physio check out our Upcoming Dates and Locations!Sports Medicine & Pelvic Floor...
#GutcheckThursday
Good luck to all of the ICE faculty participating in the Quarterfinals stage of the 2023 CrossFit Open, beginning tomorrow at 3 PM EST. Athletes will complete 5 workouts across the next 4 days (Thursday/Friday/Saturday/Sunday) with the hopes of qualifying for the...
Hump Day Hustling
International consensus for exercise & OA, guidelines finally catching up in the perinatal return to sport space, and much more! Enjoy, and if you want to dive deeper with ICE Physio check out our Upcoming Dates and Locations!Sports Medicine & Pelvic Floor...
Hump Day Hustling
Is there an optimal body weight for certain CrossFit workouts? Can tendon rehab and pain science work together? Answers to those questions and much more in this episode of Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check out...
Hump Day Hustling
CrossFit OnRamp announced, erectile dysfunction in cyclists explored, and much more coming at you in this edition of Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio we've got over 250 courses slated for 2023, check out our Upcoming Dates...
Hump Day Hustling
Barbells, CPGs, and much more coming at you in this edition of Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio we've got over 200 courses slated for 2023, check out our Upcoming Dates and Locations to reserve your spot!A Case for the...
Hump Day Hustling
Running injury prevention, ICE & CrossFit Health talk future of HEALTHcare, and much more coming at you in this edition of Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio we've got over 200 courses slated for 2023, check out...
Barbell Physical Therapy: Three Reasons a Barbell Is the Single Most Important Piece of Equipment in Any Physical Therapy Clinic
When Clinical Management of the Fitness Athlete burst onto the physical therapy continuing education scene nearly ten years ago, very few clinics seemed to have barbells and rigs. Fortunately, we have seen clinics slowly begin to change and adapt to include...
#GutcheckThursday
Let's go out with a bang! This will be the last #GutcheckThursday until the end of the CrossFit Open/Crossfit Quarterfinals. Look for Gutcheck Thursday to resume on Thursday, 23MAR2023 Intended Stimulus Posterior chain pain. This redundant couplet will challenge...
Hump Day Hustling
Exercise compliance barriers, gamification of rehab, and much more coming at you in this edition of Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio we've got over 200 courses slated for 2023, check out our Upcoming Dates and Locations to...
#GutcheckThursday
Some challenging intervals are on deck for this week's #GutcheckThursday! Intended Stimulus Moving a moderately heavy barbell under fatigue at a sprint pace is the goal. You should aim to be off the bike between 20-40 seconds and finished with the power cleans by...