Articles and Resources
#PTonICE Daily Show – Friday, September 11th, 2026 – Everybody deserves a sabbath
In today's episode of the PT on ICE Daily Show, Endurance Athlete division leader Jason Lunden explores the critical role of rest and recovery in athletic training and rehabilitation, emphasizing how proper rest can enhance performance, prevent injuries, and support...
#PTonICE Daily Show – Thursday, September 10th, 2026 – You don’t need research permission to think
In today's episode of the PT on ICE Daily Show, ICE Spine Division leader Zac Morgan challenges traditional reliance on published research in clinical practice, emphasizing the importance of clinical intuition, empirical testing, and using our brains to make quick,...
#PTonICE Daily Show – Friday, September 11th, 2026 – Everybody deserves a sabbath
In today's episode of the PT on ICE Daily Show, Endurance Athlete division leader Jason Lunden explores the critical role of rest and recovery in athletic training and rehabilitation, emphasizing how proper rest can enhance performance, prevent injuries, and support...
#PTonICE Daily Show – Thursday, September 10th, 2026 – You don’t need research permission to think
In today's episode of the PT on ICE Daily Show, ICE Spine Division leader Zac Morgan challenges traditional reliance on published research in clinical practice, emphasizing the importance of clinical intuition, empirical testing, and using our brains to make quick,...
#GutcheckThursday – Workout of the Week – September 10th, 2026
Split the reps between partners however you choose, with one athlete working at a time. The stimulus: High-volume strength endurance. The barbell should feel challenging but manageable, and the pull-ups should be completed in consistent sets without reaching failure...
Hump Day Hustling – Weekly Research Summary – Sept 9th, 2026
Is dementia preventable? How does exercise dosing effect knee OA outcomes? Answers to these questions and more in this weekly edition of Hump Day Hustling! Enjoy, and if you want to dive deeper with the Institute of Clinical Excellence check out our Upcoming...
#PTonICE Daily Show – Wednesday, September 9th, 2026 – “I think my previous PT went too easy on me”
In today’s episode of the PT on ICE Daily Show, Older Adult division leader Christina Prevett explores the importance of effortful, appropriately dosed rehabilitation for older adults, emphasizing how shifting patient expectations and clinical practices can lead to...
#PTonICE Daily Show – Tuesday, September 8th, 2026 – From mechanical to masterful: elevating your soft tissue game
In today's episode of the PT on ICE Daily Show, Extremity Division faculty member Brady Sandercock explores the importance of incorporating soft tissue massage into physical therapy to improve patient retention and long-term outcomes. Brady highlights research...
#PTonICE Daily Show – Monday, September 7th, 2026 – Does birth being defined as “natural” gaslight women with birth injuries?
In today's episode of the PT on ICE Daily Show, ICE Pelvic division leader Christina Prevett explores the perceptions and realities of birth injuries, informed consent, and the language used around vaginal and cesarean births. Christina emphasizes the importance of...
#PTonICE Daily Show – Friday, September 4th, 2026 – Return to running after ACL: research vs. practice
In today's episode of the PT on ICE Daily Show, Endurance Athlete lead faculty Megan Peach explores the gap between research and clinical practice in ACL rehabilitation, emphasizing the importance of objective measures in return-to-run decisions and how clinicians can...
#GutcheckThursday – Workout of the Week – September 3rd, 2026
GUT CHECK THURSDAY 🔥 brought to you by @lthughey 🎯 STIMULUS Fast, gritty, and nonstop. This one is all about managing your heart rate while holding onto consistent gymnastics under fatigue. The bike should be aggressive, but not so aggressive that you stare at the...
#PTonICE Daily Show – Thursday, September 3rd, 2026 – The great debate: needle or manipulate first?
In today's episode of the PT on ICE Daily Show, Spine Division lead faculty Brian Melrose explores the debate between starting with dry needling or manipulation techniques in physical therapy. Brian covers how to prioritize interventions based on patient needs,...