by Institute of Clinical Excellence | May 31, 2023 | Hump Day Hustling
Glute hypertrophy, free learning opportunity for CrossFit coaches, DEI program discount courtesy of The Inclusive Clinician, and more coming at you in this week’s Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check out our Upcoming...
by Institute of Clinical Excellence | May 25, 2023 | Gutcheck Thursday
It’s Memorial Day Weekend and you know what that means: CrossFit gyms across the planet will unite to perform the same workout across the globe for Memorial Day in order to honor Navy Lieutenant Michael P. Murphy in the classic hero workout “Murph”....
by Institute of Clinical Excellence | May 24, 2023 | Hump Day Hustling
Is there a best time of day to train? Is there a correlation between pelvic floor endurance and orgasm frequency? Answers to those questions and much more coming at you in this week’s Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check...
by Institute of Clinical Excellence | May 18, 2023 | Gutcheck Thursday
Get a little bit more comfortable moving a pair of kettlebells with this week’s #GutcheckThursday! Intended Stimulus This couplet of kettlebell movements & running will be very redundant on the legs and increasingly taxing on the grip. Choose weights that...
by Institute of Clinical Excellence | May 17, 2023 | Hump Day Hustling
Keep kid’s arteries healthy, importance/manipulation of our circadian rhythm, and much more coming at you in this week’s Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check out our Upcoming Course Dates and Locations Ring Muscle...
