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Hump Day Hustling – Weekly Research Summary – May 31, 2023

Hump Day Hustling – Weekly Research Summary – May 31, 2023

by Institute of Clinical Excellence | May 31, 2023 | Hump Day Hustling

Glute hypertrophy, free learning opportunity for CrossFit coaches, DEI program discount courtesy of The Inclusive Clinician, and more coming at you in this week’s Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check out our Upcoming...
#GutcheckThursday – Workout of the Week – May 25, 2023

#GutcheckThursday – Workout of the Week – May 25, 2023

by Institute of Clinical Excellence | May 25, 2023 | Gutcheck Thursday

It’s Memorial Day Weekend and you know what that means: CrossFit gyms across the planet will unite to perform the same workout across the globe for Memorial Day in order to honor Navy Lieutenant Michael P. Murphy in the classic hero workout “Murph”....
Hump Day Hustling – Weekly Research Summary – May 24, 2023

Hump Day Hustling – Weekly Research Summary – May 24, 2023

by Institute of Clinical Excellence | May 24, 2023 | Hump Day Hustling

Is there a best time of day to train? Is there a correlation between pelvic floor endurance and orgasm frequency? Answers to those questions and much more coming at you in this week’s Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check...
#GutcheckThursday – Workout of the Week – May 18, 2023

#GutcheckThursday – Workout of the Week – May 18, 2023

by Institute of Clinical Excellence | May 18, 2023 | Gutcheck Thursday

Get a little bit more comfortable moving a pair of kettlebells with this week’s #GutcheckThursday! Intended Stimulus This couplet of kettlebell movements & running will be very redundant on the legs and increasingly taxing on the grip. Choose weights that...
Hump Day Hustling – Weekly Research Summary – May 17, 2023

Hump Day Hustling – Weekly Research Summary – May 17, 2023

by Institute of Clinical Excellence | May 17, 2023 | Hump Day Hustling

Keep kid’s arteries healthy, importance/manipulation of our circadian rhythm, and much more coming at you in this week’s Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE Physio check out our Upcoming Course Dates and Locations Ring Muscle...
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Recent Posts

  • Hump Day Hustling – Weekly Research Summary – May 31, 2023
  • #GutcheckThursday – Workout of the Week – May 25, 2023
  • Hump Day Hustling – Weekly Research Summary – May 24, 2023
  • #GutcheckThursday – Workout of the Week – May 18, 2023
  • Hump Day Hustling – Weekly Research Summary – May 17, 2023

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