by Institute of Clinical Excellence | Dec 7, 2023 | PTonICE Podcast
In today’s episode of the PT on ICE Daily Show, ICE COO & Fitness Athlete Division Leader Alan Fredendall discusses utilizing the rack pull as a way to begin to load the spine isometrically. Alan demonstrates the rack pull, how to set it up, how to modify...
by Institute of Clinical Excellence | Dec 7, 2023 | Gutcheck Thursday
Taking a break from long grinders & short, intense couplets with a nice, moderate intensity AMRAP (as many rounds & reps as possible) for this week’s #GutcheckThursday! Intended Stimulus Just like the old-school exercise tapes, it’s cardio abs!...
by Institute of Clinical Excellence | Dec 6, 2023 | PTonICE Podcast
In today’s episode of the PT on ICE Daily Show, Modern Management of the Older Adult division leader Dustin Jones discusses the scary stats of sarcopenia: increased risk of falls, fractures, loss of independence and the list goes on and on. Dustin emphasizes...
by Institute of Clinical Excellence | Dec 6, 2023 | Hump Day Hustling
Postpartum return to running, creatine for cognitive impairment, and much more in this edition of Hump Day Hustling! Enjoy, and if you want to dive deeper with ICE content make sure to check out Upcoming Course Dates and Locations Women’s Health Running after...
by Institute of Clinical Excellence | Dec 5, 2023 | PTonICE Podcast
In today’s episode of the PT on ICE Daily Show, Spine Division leader Zac Morgan discusses recent research supporting the effectiveness of conservative care compared to invasive care, but in particular, the efficacy of chiropractic care compared to physical...