The rEMOM: The solution to your exercise prescription

In this episode of the #PTonICE Daily Show, Mitch introduced the rEMOM (Rehab EMOM), a way to organize therapeutic exercise in a way that makes it challenging both cardiovascularly and muscularly. 

Watch Mitch below, like us on Facebook to catch us live, or subscribe to the #PTonICE podcast through iTunes or PodBean for Android.

Mitch can be reached by email ( or Twitter (@Babcock_DPT)