Season 6 Q&A with Mitch Babcock

In today's episode of #PTonICE, Mitch answers questions related to beginning a relationship with a CrossFit gym, lessons learned after 1 year practicing inside a CrossFit box, and thoughts on bodyweight workouts. 

Watch Mitch below, on Facebook Live, or subscribe to the #PTonICE podcast through iTunes or PodBean for Android.

Mitch can be reached by email ( or Twitter (@Babcock_DPT)