Physical capacity and why it matters especially as we age

In today's episode of the #PTonICE Daily Show, Christina introduces the concept of physical capacity and discusses its importance in the older adult. Christina also introduces outcome measures used to assess and track physical capacity. 

You can watch Christina below, on Facebook Live, or subscribe to the #PTonICE podcast through iTunes or PodBean for Android.


Christina can be reached by e-mail at christina@staveoff.ca