Movement knowledge vs. training experience

In this episode of the #PTonICE Daily Show, Mitch discusses the difference between studying movement and performing movement, especially it's importance in developing authentic connections within the CrossFit community. 

Watch Mitch below, on Facebook Live, or subscribe to the #PTonICE podcast through iTunes or PodBean for Android.

Mitch can be reached by email ( or Twitter (@Babcock_DPT)