Dorsiflexion in CrossFit: importance, and over-diagnosis?

In today's episode of #PTonICE, Mitch discusses the importance of assessing dorsiflexion as well as when recognizing that some athletes may present with limited dorsiflexion ROM but actually have a motor control issue. 

Watch Mitch below, on Facebook Live, or subscribe to the #PTonICE podcast through iTunes or PodBean for Android.

Mitch can be reached by email ( or Twitter (@Babcock_DPT)