Beating ourselves before the starting line

In today's episode of #PTonICE, Ali Hartman from the Academy of Prevention and Health Promotion Therapies (APHPT) discusses how fear (or perceived fear) can stop us before we even began an endeavor. 

Watch below, like us on Facebook to catch us live, or subscribe to the #PTonICE podcast through iTunes or PodBean for Android.

Ali can be reached by email ( or Twitter (@AliHartmanPT)